Wednesday, April 3, 2019

The social benefits of exercise

Furman Park Fitness Area

A few years ago, my friends teased me when they caught me relaxing on the couch, eating ice cream and watching an exercise video. (Seriously, I was checking it out for future use!) I was reminded of that moment when I saw these three friends socializing on the leg press machine in the Kiwanis Fitnes Area at Furman Park.

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