Tuesday, July 15, 2014

Summer time fruit

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Summer is the best time for fruit. Our downtown Downey Farmers Market has beautiful choices.

Did you know that grapes are a great source of Resveratrol, an anti-oxidant known to play a protective role against cancers of colon and prostate, coronary heart disease (CHD), degenerative nerve disease, Alzheimer's disease and viral/fungal infections? They are also a good source of vitamin C, vitamin A, and vitamin K.

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