Monday, July 21, 2014

Good intentions

Downey YMCA

Have you started an exercise program lately? The Downey YMCA has a really great program called FitLinxx that tracks your workouts and makes it easy to see your progress.

I know this because I joined the Y (again) a couple of months ago. And I had a couple weeks' worth of good workout sessions.

Then I went on vacation. And I came down with a cold. And then my daughter (my exercise partner) came down with a cold.

It's really hard to get back to a routine after a few weeks' off.

How is your program going?

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